Bring yoga into life, integrate yoga

'Yoga is itself much more an inner, growing, conscious attitude of the soul.'

Heinz Grill

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'Put your heart, mind and soul into even your smallest acts.'

Swami Sivananda

'All of life is yoga.'

Sri Aurobindo

This website supports those who wish

to take up exercises familiar to the yoga path, and further an understanding of an integrated yoga path in this contemporary time.

Use the menu above to explore this site.