top of page
Screen Shot 2021-04-17 at 11.54.38.png

Read about Asana

IMG_2331.jpg

The list below shows teachers connected to the development of asana practice both in the East and West,

There are also suggested books on other movement exercises, as a comparion. 

BKS Iyengar Yoga

  • The Path to Holistic Health: The Definitive Step-by-Step Guide, 2014.

Bishnu Charan Ghosh

  • Yoga-Cure,  Kalika Press, Kolkata, India, 1961

 

Bikram Choudhury

  • Bikram's Beginning Yoga Class,  Thorsons (2003)

David Coulter

  • Anatomy of Hatha Yoga, Body and Breath Inc, 2001

Heinz Grill

Books

  • The soul dimension of yoga, Lammers-Koll Verlag, 2003.

    • Chpt from New edition 2010- The ajna cakra and the development​ of a free creative thought power.

  • The health of the thoracic spine, Lammers-Koll Verlag, 2012.

  • Spiritualising the body, Lammers-Koll Verlag, 2004.

  • Harmony in Breathing, Heinrich Hugendubel, 1989

  • A new yoga will: A cycle of exercises to promote individual strength, 20

  • 'Der freie Atem' (A free breath), Heinrich Schwab Verlag, 2017.

  • 'Das Hohelied der Asanas' ( The high-songs of the Asana), Lammers-Koll Verlag, 2001.

Articles from Website​

Geeta Iyengar

  • Yoga: A Gem for Women, Allied pub, 1998.

K. Pattabhi Jois

  • Yoga mala, North point press, 2002.

Sivananda Yoga centre

  • The New Book Of Yoga Paperback – 2 Mar. 2000

T. Krishnamacharya

  • ​Yoga Makarenda, . Kannada Edition, Madurai C.M.V. Press1934

T. K. V. Desikachar

  •  The Heart of Yoga: Developing a Personal Practice, 1999.

Vishnudevananda Saraswati

  • Sivananda Yoga, 1959

Lisa Winchester

Yogendra

o    Yoga Physical Education - Volume 1 (1928)

Other movement exercises

Fritz von Bothmer

  • Gymnastic education

Thomas Poplawski.

  • Eurythmy: Rhythm, Dance and Soul. Edinburgh: Floris Books, 1998.

Rudolf Steiner

  • An introduction to Eurythmy

bottom of page