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Read about Asana


The list below shows teachers connected to the development of asana practice both in the East and West,

There are also suggested books on other movement exercises, as a comparion. 

BKS Iyengar Yoga

  • The Path to Holistic Health: The Definitive Step-by-Step Guide, 2014.

Bishnu Charan Ghosh

  • Yoga-Cure,  Kalika Press, Kolkata, India, 1961


Bikram Choudhury

  • Bikram's Beginning Yoga Class,  Thorsons (2003)

David Coulter

  • Anatomy of Hatha Yoga, Body and Breath Inc, 2001

Heinz Grill


  • The soul dimension of yoga, Lammers-Koll Verlag, 2003.

    • Chpt from New edition 2010- The ajna cakra and the development​ of a free creative thought power.

  • The health of the thoracic spine, Lammers-Koll Verlag, 2012.

  • Spiritualising the body, Lammers-Koll Verlag, 2004.

  • Harmony in Breathing, Heinrich Hugendubel, 1989

  • A new yoga will: A cycle of exercises to promote individual strength, 20

  • 'Der freie Atem' (A free breath), Heinrich Schwab Verlag, 2017.

  • 'Das Hohelied der Asanas' ( The high-songs of the Asana), Lammers-Koll Verlag, 2001.

Articles from Website​

Geeta Iyengar

  • Yoga: A Gem for Women, Allied pub, 1998.

K. Pattabhi Jois

  • Yoga mala, North point press, 2002.

Sivananda Yoga centre

  • The New Book Of Yoga Paperback – 2 Mar. 2000

T. Krishnamacharya

  • ​Yoga Makarenda, . Kannada Edition, Madurai C.M.V. Press1934

T. K. V. Desikachar

  •  The Heart of Yoga: Developing a Personal Practice, 1999.

Vishnudevananda Saraswati

  • Sivananda Yoga, 1959

Lisa Winchester


o    Yoga Physical Education - Volume 1 (1928)

Other movement exercises

Fritz von Bothmer

  • Gymnastic education

Thomas Poplawski.

  • Eurythmy: Rhythm, Dance and Soul. Edinburgh: Floris Books, 1998.

Rudolf Steiner

  • An introduction to Eurythmy

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