YOGA for the SOUL​

Marcus Aurelius 

• Meditations

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Heinz Grill

Books

• Exercises for the soul

  • Chp: The elementary difference between between a soul exercise and meditation​

  • Section: The threefold structuring of a soul exercise

Articles from Website​

• ​The present time requires a specific meditation. April , 2021 

• Pratyahara, its possibilities and comparisons to the anthroposophical schooling path, Sept 2020

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Sivananda

• Concentration and meditation​

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Rudolf Steiner

• Mindfulness and Reverence: Steps in Perception, 2017

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Dali lama

• Stages of Meditation

• The Dalai Lama's Book Of Daily Meditations

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