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Asana class for the Soul
Integrated yoga philosophy
Up and coming events
November 2, 2019
In the artistic practice of a yoga pose we aim first to draw up its picture by observing the physical shaping of the body and a related idea.
In the Triangle, for example, we notice it’s a picture of bring the body into a triangular form, and moving with the idea of ext...
October 23, 2019
Last week we looked mainly at the idea behind the manipura cakra - extending and entering into a growing expansive movement.
To bring the idea of the manipura cakra into expression we practiced yoga poses, which are more suited to a centring in the region of this...
Forming a concentrated look in asana practice
7 cakra in asana practice
October 30, 2019
Asana practice as an artistic activity.
October 26, 2019
I'm busy working on my blog posts. Watch this space!